Most people have a basic idea of the common signs of depression. However, what fewer understand is that not all depression looks the same. Some people experience different symptoms than others.

Depending on your cultural background, you might not think mental health issues are a big deal. Maybe your family has always been accepting of mental wellness and has encouraged mental health support throughout your life.

Depression is one of the most common mental health conditions in the world. However, because it impacts people in different ways, it can be difficult to explain—even to those closest to you.

Depression impacts people in different ways. However, one of the most common symptoms is a sense of hopelessness. That can leave you feeling extremely sad, unmotivated, and fatigued.

Being depressed can make you feel both hopeless and helpless. Depression is one of the most common mental health conditions in the world. However, it’s also one of the most easily managed, helping you to combat those negative, overwhelming feelings.

So many people rely on first responders to deal with emergencies without thinking twice. Whether an EMT, firefighter, or police officer, you’ve been trained to jump into action and help others when they need it most

Depression can impact anyone, and there are countless causes and triggers. However, certain groups are often more susceptible to mental health conditions, including depression, because of their work or the lives they lead.

Life is hard, especially when you feel like you’re on an emotional roller coaster. Sometimes people might say you’re hot and cold. Other times, maybe you’ve heard that you’re “moody.” Maybe you’ve even said this to yourself!

Whether you care for a family member, friend, or you’re a professional caregiver for multiple people, you’ve probably heard of (or experienced) burnout before. Caring for others, no matter how rewarding it is, can be exhausting at times, especially when you aren’t able to take care of yourself the way you should.