If you were to ask someone why men and women deal with stress differently, you might be met with some old stereotypes, tropes, or even a joke or two. We can tease each other about handling stress in certain ways, but there’s actually more science to it than you might think. 

While anxiety can impact anyone, the way the symptoms manifest themselves can be different in men and women. Unfortunately, that can be problematic for men who might already be “trained” to keep quiet about their mental health. 

First responders spend so much time helping others. Sometimes that means assisting someone with a physical injury or getting them out of a dangerous situation. Sometimes it means providing life-saving surgeries or procedures

First responders dedicate their lives to taking care of people. They provide hope to those in need and are often literal life savers. First responders are particularly vulnerable to addiction and understanding why can help you avoid going down this path.